Skip to content Full Recovery
Post-meniscal repair sport rehabilitation progressing from non-weight-bearing to successfully completing a 10k. A structured guided rehab and return-to-run protocol directed every stage of injury recovery.
Pain Resolved
Three years of recurring lower back pain resolved through combined sports massage, manual therapy, and a targeted guided rehab home exercise programme for lasting injury recovery.
Return to Sport
Grade II proximal hamstring strain with a history of recurrence. Hip strength deficit identified as the root cause progressive guided rehab loading and manual therapy restored performance and eliminated injury recurrence.
Get expert, evidence-based sport rehabilitation tailored to your goals. Evening and weekend slots are available across Hampshire and Dorset at Rise Rehab.
Optimized by Seraphinite Accelerator
